Nutrition Today with Amy J
Health, Wellness and Peformance Expert in Cleveland, OH
Sports Nutrition
Amy is a Certified Specialist in
Sports Dietetics (CSSD)
This credential is the GOLD standard for registered dietitians that work with and fitness enthusiasts from all walks of life.
This credential can only be obtained by advanced practice registered dietitians that have shown sports nutrition-specific knowledge and education in this area.
Research has shown that proper sports nutrition is linked to exceptional performance.
Check out Amy's articles from Ohio Sport and Fitness Magazine at
Guilt Free Dining Out Guidelines
Amy's Most recent Articles in Ohio Sport and Fitness Magazine
Fight Winter Bugs with Nutrient -Dense Nutrition (12/08)
Boning Up on Calcium and Vitamin D (10/08)
Electrolyte Balance: Healthy and Happy in the Heat (7/08)
Men's nutritional needs from A to Zinc (3/08)
Coming Soon:
Very Veggie Nutrition
Do You Know Your Numbers?
Then you do not want to miss the article on how to carbo load for optimal performance
