Nutrition Today with Amy J

 Health, Wellness and Peformance Expert    in Cleveland, OH

Services

Wellness Counseling:  Have you ever wondered how you can manage your health and wellness goals?  Amy is able to meet with you and develop a wellness plan that will exceed your expectations

Sports Nutrition:  Amy has worked with athletes and fitness minded individuals for years to improve health and performance. 

Health Coaching:  Amy is a registered dietitian and exercise physiologist with over 15 years of counseling experience.  Amy works with clients to meet their health and wellness goals through specific techniques and action plans. 

Media Consulting:  Amy has extensive media training in the latest and greatest nutrition and exercise science research.  She is available for wellness training of your staff.  

Corporate Presentations:   Amy is available to speak to your professional or community groups on the importance of health, wellness and nutrition.  She has developed a number of   presentations in these areas, and would be more than happy to develop a custom program for your company.

 Dynamic Group Programs:  Is your group interested in losing weight,  managing specific disease conditions, or learning more info on how to meet your wellness goals?  Amy is able to create, develop, and provide dynamic group programs to help your group meet these goals.

 Medical Nutrition Therapy: A physician or other health care provider might suggest that you see a registered dietitian for the most optimal nutrition plan based on a specific medical disease, concern or condition. 

Additional Services:  Amy is able to meet with you to set specific prevention and treatment goals for these conditions.  Her areas of expertise include weight management, cardiovascular disease,  diabetes, gastrointestinal disorders, childhood weight concerns, and family nutrition.

  • Amy's Tips Booklet for Wt Management 

    How to Lose Weight and Feel Great        Without Dieting!

    "52 ways to lose weight and feel great with no mention of the "d" word

    Have you ever struggled with weight?

    Want to lose 5, 10 or 50 or 100 pounds? 

    Then let this booklet guide you!

    Amy has developed a year of health, wellness and nutrition tips that will help you manage your weight for the LONG haul.

     

    If you would like to order a copy of this booklet for $9.95 plus shipping, please contact Amy at amy@amyjtoday.com

     

     

Testimonials from a few of Amy's clients 

"Amy is the first person to help me understand why nutrition is important, and how to make healthy choices fit into my lifestyle!"

Kathy K

 

"Amy makes learning about nutrition very enjoyable.  Her enthusiasm for life is contagious!"

Mary J

 

"Amy has helped our team gain a better understanding of why it is so important to eat better to perform better" 

 

"I can not beleive how much energy I have since meeting with Amy.. Taking care of myself is the best thing I could have done to live a better life! "

Want more information?  then contact Amy at amy@amyjtoday.com