Nutrition Today with Amy J

Wellness Counseling:  Have you ever wondered how you can manage your health and wellness goals?  Amy is able to meet with you and develop a wellness plan that will exceed your expectations

Sports Nutrition:  Amy has worked with athletes and fitness minded individuals for years to improve health and performance. 

Health Coaching:  Amy is a registered dietitian and exercise physiologist with over 15 years of counseling experience.  Amy works with clients to meet their health and wellness goals through specific techniques and action plans. 

Corporate Presentations:   Amy is available to speak to your professional or community groups on the importance of health, wellness and nutrition.  She has developed a number of   presentations in these areas, and would be more than happy to develop a custom program for your company.

 Dynamic Group Programs:  Is your group interested in losing weight,  managing specific disease conditions, or learning more info on how to meet your wellness goals?  Amy is able to create, develop, and provide dynamic group programs to help your group meet these goals.

 Medical Nutrition Therapy: A physician or other health care provider might suggest that you see a registered dietitian for the most optimal nutrition plan based on a specific medical disease, concern or condition. 

Amy is able to meet with you to set specific prevention and treatment goals for these conditions.  Her areas of expertise include weight management, cardiovascular disease,  diabetes, gastrointestinal disorders, childhood weight concerns, and family nutrition.

"Amy is the first person to help me understand why nutrition is important, and how to make healthy choices fit into my lifestyle!"

Kathy K

"Amy makes learning about nutrition very enjoyable.  Her enthusiasm for life is contagious!"

Mary J

Want more information?  then contact Amy at amy@amyjtoday.com